![]() It’s not customized to your individual macro plans, but if you would like a custom macro calculation, you can purchase one at discounted price when you sign up for the subscription plan. ![]() The Macro Meal Plan Subscription is a weekly flexible meal plan with macro-friendly, diet-specific recipes, and a grocery shopping list to help you with your meal planning while keeping your eats interesting and exciting. Our goal with the CNC Macro Plans is to give you the tools to track macros on your own – either via Quick Guide provided with the “Just the Macros” plan or with the help of a coach over 4 or 8 weeks. Well, let me tell you! □ĬNC Macro Plans provides you with personal macro goals as well as nutrition coaching (on the 4- and 8-week plans). Ok, you might be wondering how is the Macro Meal Plan Subscription different from the CNC Macro Plans. There’s a loose plan to guide your meals, but ultimately you adjust as needed, especially if events/activities pop up or you have a bunch of leftovers in the fridge to use up. (The subscription comes with a “Quick Guide” to get you started.) It’s also just great for anyone who wants to simplify their meal planning each week. The Macro Meal Plan Subscription is perfect for anyone who has experience with macros or who wants to learn how to track macros. While I had my nutrition clients in mind when I created this offering, it’s not just for past clients. The recipes change from week-to-week, so you won’t get bored, and you can choose from 3 diet-specific plans: Meal Prep Ninja, Perfect Paleo (gluten- and dairy-free) or Whole Food Plant-Based (vegetarian). I tell you exactly when to prep and cook throughout the week and add in my own personal tips and tricks for speeding up the process. ![]() Also included is a grocery shopping list as well as a detailed meal prep “game plan” to make the most of your time in the kitchen. Instead of getting bored with the same old recipes or searching Pinterest for new ones that then need macro calculations, I send you a flexible meal plan with 5 macro-friendly recipes each week – delivered right to your inbox!Įach week includes nutritious, whole food recipes to keep planning simple and realistic. The CNC Weekly Macro Meal Plans takes the hassle out of meal planning and macro calculating. “I feel like it takes so much of my day to research, plan, and track!”Īfter hearing these same challenges again and again, I knew I needed to create the “next step” for my clients. “I have been successful with macros, but the thought of planning everything is so daunting.” “It’s so hard to find high-protein, meat-free recipes.” “The time it tastes to look up ingredients and then figure out portions and macros takes forever!” And once our time was over, my clients really just wanted macro-friendly recipes that aligned with their food preferences.Ī number of clients expressed similar struggles once they finished their macro plans: Sure, one-on-one coaching is great for support and accountability, but once you learn the skills you need to track macros on your own, you don’t necessarily need a coach. My goal for working with clients is always to TEACH them how to track macros in a way that works for their dietary needs and lifestyle. I’ve worked one-on-one with nutrition clients for nearly 3 years now, and the one thing that they all had in common was what happened once their plan ended. Guys, I’m SO EXCITED to share this new nutrition offering with you! It’s been a long time coming, so I’m especially psyched to share it with all of you.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |